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Mind, Body Health:
For Anxiety, Depression,
Fatigue, Stress
Introductory
Workshop
Tapping
into the wisdom of the body
and the power of the mind
to enhance health & well-being
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Online
Payments
Contact
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Mind-body
research clearly shows that our thoughts and attitudes directly
affect our emotions & physical health. In turn, our physical
state influences how we feel.
In
this informative workshop, you’ll discover ways to relieve
stress-related symptoms such as:
- Anxiety,
mental stress
- Tension
headaches, nervous stomach
- Confusion,
lack of clarity, indecision
- Stress-related
insomnia, fatigue
- Lack
of motivation, low self-confidence
- Physical
symptoms with no medical explanation
Participants will be introduced to the mind-body techniques
of:
•
Mind-Body Meditation: To calm the mind, balance
the emotions, relieve stress
• Energy Medicine:
Tuning into the body’s energy systems to enhance health
and well-being
• Tapping into the power
of the mind: How to recognize unconscious
negative attitudes and replace them with life-affirming ones
• Motivational strategies:
How to successfully implement
these health enhancing practices.
Next
Workshop
Wed., Dec. 2, 2009
7:30 - 9:30 pm
$50
Carrot
Common - Chester
subway
To
register:
1) Go to Online
Payments and
pay through Paypal
2)
Send a personal check before Nov. 25, payable to Louise
Gabrielle, 320 Danforth Ave., # 206, Toronto, ON M4K 1N8
3)
Contact
Louise
Gabrielle
top
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